By the time we reach our 40s most of us start to notice some signs of aging. It could be on the surface: a few grey hairs or wrinkles, loss of muscle tone; or it could be in our function: less energy, vitality, slower recovery time from injuries or illness, reduced physical strength and stamina, poorer memory or cognitive function. Until recently this was just assumed to be part of the “aging process” and there was little understanding of the bio-chemical mechanisms of aging.
More and more research supports the theory that a reduction in our adaptive capacity as a result of decreased hormone production is the underlying cause of aging. Hormone production and adaptive capacity being a combination of metabolic balance and vital reserves. In my last newsletter I wrote about achieving metabolic balance through an individualized nutrition program based on objective testing of five fundamental metabolic functions through the Nutri-Spec metabolic testing system.
In this newsletter I will review the latest cutting edge anti-aging program and lay out for you a simple, affordable, effective plan to revitalize your health.
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Balanced Metabolism plus High Vital Reserves equals Powerful Adaptive Capacity
Our body goes through a daily catabolic/anabolic cycle. The catabolic cycle peaks at about 8:00 pm and the anabolic peaks at about 6:00 am. A powerful person spends the hours from 6:00 am to 8:00 pm in the catabolic (aka anti-anabolic) phase mobilizing his/her reserves for productive functioning throughout the day. Activity, energy expending and productive function characterize this phase.
By 8:00 pm they are mobilizing reserves conducive to rebuilding and recharging. When in peak condition rest is deep and replenishing at night and by morning the mind and body are ready for action again. Most of us remember what it was like to be able to go full speed during the day and sleep deeply and feel refreshed in the morning. You can see in the graph above that the cycles are even and have high amplitudes for both cycles. This person has high vitality and healthy reserves. If she is stressed out or gets sick she recovers quickly. Imbalances in either metabolic functions or overall decreased vital reserves will manifest in health challenges and decreased function. The aging process accelerates when the amplitude of the cycles is reduced looking like this:
By understanding how our vital reserves are replenished with lifestyle and nutrition and applying these principles to our life we can increase the amplitude of our di-phasic metabolic cycle and increase overall vitality.
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Balance Metabolic function and increase Vital Reserves with the Di-Phasic Nutrition and Health Program
The five keys to restoring the amplitude to your diphasic cycle: 1. Regulating your hormones by balancing the hypothalamus 2. Getting adequate sleep: minimum 7-8 hours per night. 3. Proper diet which includes following these essential principles a. Avoid: sugar, fruit juices, excess fruit consumption b. Cook protein foods at no more than 225 degrees F. c. Eat adequate protein. To determine your ideal amount one meal, you want at least 3.33 ounces 3 x day. Protein is an activator of the hypothalamus. d. Emphasize low glycemic carbohydrates* like: above ground vegetables: greens, tomatoes, peppers, celery, cucumber, cruciferous vegetables, berries, sour apples, pears. Excess carbohydrates is a stress to the hypothalamus
4. High intensity short duration exercise yields superior results in 5. Implement the Nutri-Spec Di-Phasic supplement program: see *There are different ideal quantities of carbohydrates for different metabolic types. To find out your metabolic type complete this three day daily diet diary and return to me and I will help you find out your metabolic type. If you purchase either Di-Phasic program you will receive a 50% discount (A savings of $45) for this one hour consultation.
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Nutri-Spec Di-Phasic Supplement Program
“You can trace every sickness, every disease and every ailment to a mineral deficiency.” Dr. Linus Pauling, two time Nobel prize winner
There are five supplements in this program – seven for those over age 53. Each is designed to be taken at specific times of the day either before or after meals. Oxy A Plus and Di-Phasic A.M. are a powerful defense against pathological hyperplasia which includes conditions like: tumors, sclerosis of the vascular system, osteoarthritis, fibrotic deposits in soft tissues.
Morning supplements:
2. Di-Phasic A.M.: 3-5 capsules taken after breakfast. This powerful Carnitine, which facilitates fat burning metabolism, and lowers cholesterol and triglycerides. Betaine, a liver de-toxicant, which increases SAM in the liver, and decreases homocysteine in the blood. Chrondroitin sulfate, an antioxidant protecting against oxidative free radical damage, while supplying raw materials for joint strengthening and lubrication. Glucosamine sulfate, which decreases inflammation, supports adrenal sterol strength, while supplying raw materials for joint strength and function. Alpha Lipoic Acid, a powerful antioxidant in both fat and water soluble media, and active both intra and extra cellularly. Coenzyme Q-10, more than a powerful antioxidant, it is essential to mitochondrial electron transport for cellular energy production. 3. Oxygenic B: 2 caps at the end of breakfast. The most potent, comprehensive multi-vitamin/mineral/amino acid formula What makes Oxy B so special. Now we are entering the anabolic component of your Di-Phasic Nutrition plan. Potent fat soluble anti-oxidants are the focus of these formulas. Oxy D plus and Di-Phasic P.M. are a powerful defense against pathological disintegration from catabolic metabolism left unchecked which includes conditions such as: muscular atrophy, osteoporosis, rheumatoid arthritis oxidative damage to all cells and tissues
Evening Supplements
1. Oxygenic D plus: 15-40 drops taken 15 minutes before dinner. Emulsified vitamin E in a carrier of glycerol.* To find out the correct dose of Oxy A Plus and D plus follow the directions in the Master Blaster program 2. Di-Phasic P.M.: 3-5 capsules taken after dinner. Fat-soluble anti oxidant cocktail ingredients: Tocotrienols (from palm), featuring, delta-tocotrienol, with the highest antioxidant activity and free radical scavenging capacity of the tocotrienol isomers. Mixed Tocopherols, with the highest available concentration of gamma-tocopherol, a far more potent antioxidant than ordinary Vitamin E. Alpha Lipoic Acid, a powerful antioxidant in both fat and water soluble media, and active both intra and extra cellularly. Coenzyme Q-10, more than a powerful antioxidant, it is essential to mitochondrial electron transport for cellular energy production. 3. Oxygenic B: 1-2 capsules at the end of dinner. Di-Phasic Nutriton Program for those over age 53 For those over the age of 53 I recommend boosting the program with the Complex P and Complex S to balance the two branches of the autonomic nervous system: the parasympathetic and the sympathetic. These are two powerful formulas which will supercharge your program and make all the difference in the world for putting a boost in the amplitude of your di-phasic metabolic cycle. Think of your Complex S and Complex P as boosters to a high vitality daily metabolic cycle at the organic level of biological organization.
This is a powerful nutrition program that works. The health benefits are virtually unlimited and include:
The best part of this program is that a two-month supply is only $324 ($374 for the over age 53 program)
That works out to only $162 and $187 per month respectively. Di-Phasic Nutrition Program A
1. 1 bottle of Oxygenic B 2. 2 bottles of Di-Phasic A.M. 3. 2 bottles of Di-Phasic P.M. 4. 2 bottles of Oxy A plus 5. 2 bottles of Oxy D plus Buy Now
Di-Phasic Nutrition Program B
1. 1 bottle of Complex P – two month supply 2. 1 bottle of Complex S – two month supply
Buy Now To optimize your nutrition program you may want to have me customize your diet for you with metabolic typing. This one hour consultation is normally $90 , but for those who order either program by July 1st, I am offering this service at half price. So you save $45. To set up an appointment call me at 541.482.2250 or email me at jim@createvibranthealth.com |

Jim Jordan is a certified nutritional consultant and certified metabolic typing adviser who has worked in holistic medical clinics for thirteen years helping patients with chronic health problems recover their health. He teaches seminars on nutrition, live cell microscopy, detoxification and has a private nutrition consultation practice in Ashland.
541.482.2250