Health and Wellness Training Program Level I

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 Overview

Day 1: Morning Session

 Introduction/Agenda Overview

Intentions of the program

Introduce myself, my journey to wellness

Participants introduce themselves.

Exercise: Participants identify the three most important goals they would like to achieve out of being in this program.

BREAK

Understanding the current condition for illness.

Shifting paradigms: from symptoms to root causes

Creating a wellness mindset.

LUNCH

 Day 1: Afternoon Session

The Underlying Causation Paradigm

  • Nutrient deficiencies
  • Toxicity
  • Stress

Toxicity Assessment Questionnaire

Stress Questionnaire

Other Assessment Tools

BREAK

Assessing and addressing some of the most common health complaints including:

  •  Fatigue
  • Skin Conditions
  • Headaches
  • Aches and pains
  • Mood swings
  • Memory Loss
  • Allergies

DAY 2: Morning Session

Check-in/Q&A

Assessing and addressing personal health concerns

Reducing Stress: Demonstrate and practice “The Release Method”

BREAK

Principles and Practices of Diet and Detoxification/Daily Diet Diary

LUNCH

DAY 2: Afternoon Session

Introduction to top major health challenges and how to assess and address them:

  • Cardio-vascular disease
  • Respiratory Conditions
  • Auto-immune conditions
  • Multiple Chemical Sensitivities / Chronic Fatigue Syndrome
  • Irritable Bowel Syndrome
  • ADD/ADHD

BREAK

Review what we’ve learned.

Q&A

Ongoing training Level II 

Date:  January 17 & 18   Hours:  9 AM to 5 PM

Location: 1280 Pearl St. Eugene, Oregon

Tuition: $595/$495 if paid in full by January 1st, 2015 To hold your space in the program click the button below and your $150 registration fee will be deducted from your tuition.

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 To register or for more information, contact the office of Create Vibrant Health at 541-482-2250

Class size limited to 12 people.